Offerings
Please enjoy these offerings as gifts to use in your personal awakening. Accept the invitation to connect with your Self deeper by indulging in these conscious creations. Sit in stillness and allow your Self room to breathe as you integrate mindful devotion in this moment.
Guided Meditations
Awaken to your body’s physical sensations with this guided basic conscious body flow meditation. Ground yourself with your breath before connecting with your body by flowing from your head to your toes, engaging consciousness along the way. Includes Two versions, one with music and one without.
Sign up for my newsletter to receive my offerings:
♥ Guided meditations ♥
♥ Conscious Awakening ♥
♥ Morning Meditation♥
Newsletter
Beautiful, Let's Connect
Sign up for my newsletter to receive my offerings:
♥ Guided meditations ♥
♥ Conscious Awakening ♥
♥ Morning Meditation♥
From the Blog
Services
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
![Untitled-1 [Recovered] (3)-05](https://www.alexandriasaunders.com/wp-content/uploads/elementor/thumbs/Untitled-1-Recovered-3-05-prppqka2eidh432464xbu3xrpk394c3yef9ai1z2f4.png "Untitled-1 [Recovered] (3)-05")
Relationship Couseling
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Individual Counseling
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Sex Therapy
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”