Day: April 29, 2018

Grief is unfortunately often the elephant in the room. It’s a topic many people shy away from for one simple reason, “what do I say?” We live in our own worlds and become frightened when someone is hurting so deeply. It’s ok. They are allowed to hurt. Pause and take a conscious look at your …

How to talk with someone who’s Grieving (including what NOT to say) Read More »

What excuse can I use this time?! There seems to be a negative opinion that staying home is a bad thing. That not attending parties or girls night out means you’re antisocial or that you don’t want friends. We fear that people will view us differently because we view ourselves differently. We don’t feel comfortable …

But I want to stay in tonight…(why it’s ok to honor your desire to say “No” to yet a Read More »