Healthy communication is unfortunately something not taught in schools. But really, we all want the same thing-to get our needs met, and hopefully without hurting people in the process. This course will open your mind to exploring underlining issues that block effective communication. Awaken to lessons learned and practice healthy, conscious communication.

Throughout this communication course, you will:

• awaken to unhealthy lessons you’ve learned and patterns you’ve developed that contribute to not getting your needs met
• Connect with personal emotional triggers that enhance fights and anger
• Learn how to set and maintain healthy boundaries
• Specific and concrete communication skills, grounded in research

You don’t have to have the same fight over and over. You no longer have to sit on the sidelines and passively watch others get ahead. Take control of your life by learning how to consciously communicate.