A mindfulness program for women
Learn to consciously create a mindful life by introducing yourself to the what, how, and why of mindfulnes!
Mindfulness is a popular practice, founded in Eastern philosophy and religion, and now grounded in scientific research. Mindfulnes is a new way of life. In this mindfulness program, you will learn:
- what is mindfulness?
- How does it work?
- What does it help with?
- Many practical, easy tools to begin applying to your life right now!
Mindfulness can help you transform your life by reducing stress and increasing life satisfaction. What have you got to lose?
Dr. Alexandria Saunders
As a holistic healer, Dr. Alexandria Saunders left a broke, flawed system of medical mental and sexual health and shifted into the depths of her inner knowing and feeling, sourced from ancient wisdom in her heart. It is through this wisdom and healing the these offerings are brought to you.
Beautiful, Let's Connect
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♥ Guided meditations ♥
♥ Conscious Awakening ♥
♥ Morning Meditation♥
Reclaiming Divine Feminine Pleasure
A 9 month journey to reclaiming Divine Feminine Pleasure by reintegrating the sexual self into being and Reclaiming your rite of pleasure
Shakti Temple is a space to come and awaken the Divine Feminine within through connecting with our inner power and our rite to pleasure.
Mindfulness Program & Online Courses for Women
From the Blog
Please enjoy these offerings as gifts to use in your personal awakening. Accept the invitation to connect with your Self deeper by indulging in these conscious creations.