Indian statues representing tantric sex

Tantric Sex: What is it and how to incorporate it into your sexual world

While Tantra is so much more than sex, many of us in the western world are drawn to its philosophy because of the promise of Earth shaking orgasms and the possibility of connecting to the Divine. And, who doesn’t want that??  The thing about Tantra is that it embraces sexuality as necessary, instead of moralizing …

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How to talk with someone who’s Grieving (including what NOT to say)

Grief is unfortunately often the elephant in the room. It’s a topic many people shy away from for one simple reason, “what do I say?” We live in our own worlds and become frightened when someone is hurting so deeply. It’s ok. They are allowed to hurt. Pause and take a conscious look at your …

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But I want to stay in tonight…(why it’s ok to honor your desire to say “No” to yet a

What excuse can I use this time?! There seems to be a negative opinion that staying home is a bad thing. That not attending parties or girls night out means you’re antisocial or that you don’t want friends. We fear that people will view us differently because we view ourselves differently. We don’t feel comfortable …

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